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In the May 2 edition of The MMA Report, John Pollock is joined by former UFC heavyweight champion Mark "The Hammer" Coleman to discuss his time as an assistant coach on the 19th season of "The Ultimate Fighter", coming to terms with retirement and his near venture into professional wrestling earlier in his career. Also, MMA journalist Todd Martin (Sherdog, L.A. Times blog, Wrestling Observer) returns to the show to talk UFC 172 aftermath. The MMA Report: Featuring Mark Coleman and Todd Martin You can catch The MMA Report every Friday at 11pm et on TSN 1050 in Toronto. -- Coleman, the former Olympic wrestler, talks about coaching alongside BJ Penn on the UFCs hit reality show and what it was like to lend his knowledge and experience to a new generation of fighters, despite a nagging hip injury. "BJ Penn gave me that offer and its just something that I felt I cant refuse," Coleman said. "I was just so excited to do it ... When I walked through the gym doors, I just kind of, like riding a bike it just came back to me and I gave my heart and all to it and it was probably one of the coolest things I ever got to do. Not probably, it was one of the coolest things Ive ever done in my life." And while Coleman had the opportunity to teach the next wave of fighters, he also admits he learned a few things himself. "I still was lucky enough. I did get through and I did still get to whoop their butts in straight wrestling because Im still a pretty good wrestler but I would not want to do an MMA fight with these guys or any of these UFC guys any more. Its amazing how far this sport has come," he said. -- Martin, who had the pleasure of covering UFC 172 live from the Baltimore Arena on April 26, says the event lived up to the hype even in an older venue. "From the literal standpoint, not so well. From a figurative standpoint, tremendously," Martin said. "Literally, the Baltimore Arena is a dump, I mean, its a very very old arena that has bee hosting events for decades and its not in a very good shape at all, but its a great building. The acoustics are great, the live crowd, for whatever reason." And for a guy who has been to shows all across the U.S., Canada and overseas, Martin said the fans in Maryland were a big part of a great show. "This show was a crowd that was really super enthusiastic and very knowledgable about the sport," he said. "It was really quite the crowd and it made for a really exciting event ... (UFC president) Dana White, after the event, seemed really enthusiastic aboutrunning Baltimore in the future." Nacho Fernandez Spain Jersey . Mired in an offensive slump, Lowry - the NBAs leader in taking charges this season - did what he has learned to do best, standing his ground and drawing a crucial offensive foul on the Cavaliers all-star point guard. Fast forward 30 seconds to the Cavs next possession, with the home team still trailing by three, Spencer Hawes - one of the leagues best passing big men - threw an interception, intended for Tyler Zeller and picked off by DeMar DeRozan. David Silva Spain Jersey . -- The Denver Broncos locked up a shutdown cornerback, only his name wasnt Dominique Rodgers-Cromartie. http://www.soccerspainauthority.com/mar ... in-jersey/. The No. 23 seed at the first Grand Slam event of the tennis season has worked out all the details, from his training regime right down to where hes going to eat dinner. Alvaro Odriozola Spain Jersey . How foolishly wrong I was. Forget the now inherent corruption and back handed favours that plague the beautiful game. Goal Line Technology? Youre having a laugh. As for them penalty cheating bandits, footballs lawmakers upend them by awarding the penalty to the opponent each time a player attempts to con the referee into awarding ghost penalties. Thiago Alcantara Spain Jersey . Austin Watson, Scott Ford, Filip Forsberg and Mark Van Guilder had the other goals for the Admirals (30-21-12). Scott Darling made 30 saves for his 10th win of the season. ATLANTA -- The Atlanta Falcons began a major overhaul Tuesday after a dismal season, signing three linemen at the start of free agency, re-signing defensive tackle Jonathan Babineaux, and cutting former Pro Bowl safety Thomas DeCoud. Needing to bulk up on both sides of the line, the Falcons agreed to terms with guard Jon Asamoah, defensive end Tyson Jackson and defensive tackle Paul Soliai. Asamoah and Jackson played last season with Kansas City, where Asamoah lost his starting job. They were familiar to former Chiefs general manager Scott Pioli, who was hired in January as Atlantas assistant GM. The 345-pound Soliai spent seven seasons with the Miami Dolphins, including two seasons under Mike Nolan, now the defensive co-ordinator of the Falcons. "They are good football players and solid in many ways," Falcons general manager Thomas Dimitroff said in a conference call. "They add to the toughness, the size and the grittiness of our team. That was a goal we had set out at the beginning of the off-season to accomplish." Terms of the new contracts were not released, but Soliai reportedly received a five-year deal worth $33 million, with $14 million guaranteed, while Jackson got a five-year deal worth up to $25 million. "Paul has played for coach Nolan in Miami and is familiar with our scheme, and Tyson is a good football player that will fit with what we want to do defensively as well," Falcons coach Mike Smith said in a statement. "Jon is a physical, experienced offensive lineman that will add a veteran presence to our offensive line." The Falcons made re-signing Babineaux a top priority, not wanting to take another hit up front before delving into free agency. A nine-year veteran, Babineaux had 49 tackles, two fumble recoveries, a sack and a forced fumble last season. Overall, he has played 138 career games for Atlanta, with 108 starts. "Remaining an Atlanta Falcon and in Atlanta as my home were the best decisions for me and my family," said Babineaux, who agreed to a three-year contract. DeCoud, a third-round pick of the Falcons in 2008, was a leader on the Falcons defence two years ago when the team came up one victory short of the Super Bowl. He earned his first Pro Bowl selection. But DeCouds production dropped significantly last season as quarterbacks lit up the secondary and the Falcons plummeted to 4-12 for their first losing season since 2007. He was the second starter reeleased from that unit, following cornerback Asante Samuel.dddddddddddd "The search for a safety that will help us in our quest to be a more established and consistent defence was at the forefront of this decision," Dimitroff said. In other moves, the Falcons re-signed centre Joe Hawley, who made seven starts in 2013 after Peter Konz lost the job, and offensive lineman Mike Johnson, who was expected to contend for a starting job a year ago but went down in training camp with a season-ending injury. In a procedural move, Atlanta formally released tight end Tony Gonzalez, who retired at the end of last season and has already taken a job as a television commentator. "This was a decision we had to make with the start of the new league year as we begin retooling our roster for 2014," Dimitroff said. "On behalf of the entire Falcons organization, we wish Tony all the best in his television career and thank him for everything he did for this franchise." Asamoah was a third-round pick in 2010 by the Chiefs. He fell out of favour with coach Andy Reid and was benched last season in favour of journeyman Geoff Schwartz. Still, the Falcons feel he can stabilize the right guard position, which has been a major issue for several years. Atlanta cut Garrett Reynolds, who made 10 starts at that position last season before he was replaced by Konz, who had flopped at centre. The line must do a better job protecting quarterback Matt Ryan, who was sacked 44 times, and opening up holes for a running game that ranked last in the league at just 77.9 yards per game. Jackson was the third overall pick in the 2009 draft out of LSU, but never had a breakout year with the Chiefs. He did have a career-high four sacks in 2013, so the Falcons hope hes ready to make a more prominent impact. Atlanta is desperate to get more outside pressure on opposing quarterbacks after notching just 32 sacks last season; only two teams had fewer. Soliai played in 99 games with the Dolphins, including 62 starts. Last season, he had 34 tackles with one sack, one forced fumble and five passes defenced. He played under Nolan in 2010 and 2011, earning his first career Pro Bowl selection in the latter season. With big holes remaining in the secondary and at tight end, plus the draft coming up, Dimitroff said there is plenty of work left to do. "We will continue to add in every direction to fix this team," he said. China Jerseys Wholesale NFL Jerseys Cheap Wholesale NFL T-shirts Cheap Jerseys Free Shipping Wholesale Black NFL Jerseys Stitched NFL Jerseys Cheap Jerseys China ' ' '

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